Core Strength and Weight Training Class

Date & Time:
Nov 8, 2018
3:00 pm - 4:00 pm

This class focuses on strengthening the “core” muscles such as the back, abdominals, and hips. This is an excellent class for those with low back pain. In addition, weight training exercises to strengthen major muscle groups are included.

All pool classes are limited to 10 people. Please register early to guarantee your spot. Drop-ins are welcome if space is available. All rates are based on 15% off for timely paid self-pay accounts.

Martin Wellness Center’s pool is a therapy pool and therefore not safe for recreational use by children. All children must be referred by a physician and accompanied by an adult for therapeutic purposes only. Diapers designed for pool use are required.


  • $4.68 per class
  • Passes are available for $46.75/month (Mon, Wed, Fri) or $28.05/month (Tue, Thu).

Event Contact:
Martin Wellness Center

Martin Wellness Center
510 W. Palouse River Dr.
Moscow, ID 83843

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Core Strength and Weight Training Class

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